Spectrum Talk
Denver Urban Spectrum presents Colorful Stories…See Me, Hear Me” Luncheon Presents Stories of Tribulation, Courage and Triumph
By: Melovy Melvin
On Nov. 3, Denver Urban Spectrum will present stories of tribulation, courage and triumph through video, conversation and written profiles. These colorful stories will highlight individuals who have overcome obstacles ranging from racism to adversity and tragedy. Carlotta Walls LaNier was the youngest of the Little Rock Nine, a group...
Healthy Habits for Kids
By: Kim Farmer
For the past few decades, the percentage of obese children in the US has been slowly creeping up and today nearly 20 percent of children between the ages six and nine are obese. Unfortunately, the childhood obesity epidemic is not only an American phenomenon but it is also a global...
How Exercise Affects Your Brain
By: Kim Farmer
There is no longer any question that exercise is good for the body. We know that consistent exercise can help you remain healthy, lose weight, reduce the concentration of blood glucose and cholesterol and help you remain agile and fit as you age. However, the many benefits of exercise are...
